What is the best way to dose saw palmetto ?

rickeroo

New member
I'm on a low-dose daily regimen of topical Testosterone gel. I have benefited so far from just using 240mg/day saw palmetto extract so I don't have to go to Proscar/ Propecia to alleviate the moderate side effects.

Does anybody here know the best way this should be dosed----such as higher or lower dose than 240 mg/day, taken with or without food, when taken during the day, multiple small doses or all at once, etc.

Thanks for any advice given.
 
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