what should be my carb intake during cutting?

[Diesel5555]

I basicly eat whole wheat bread all day. Nutting else with carbs. Im jus curious while im cutting on clen how many carbs should i take in per day?

 

[caladin]

Well if you are thinking atkins style no more then 20grams. T-dawg style less then 100 but no more then 80 better

 

[Vegas]

Bread isn't the greatest source of carbs, especially while cutting. What does your entire diet look like? Can you give us a breakdown of the protein, fat and carbs ratio, etc.?