Milton
Administrator
When contemplating using steroids, one should really ask themselves, “what can I do until my body reaches the proper age to do steroids, without doing them?” If you are at the tender age of 14 or 16 this is when your hormones area going bananas. Your body is going hard in creating its own hormones and does so without you doing anything at all. First off start with a good supplement, diet and exercise plan. In looking at your workouts focus on the most basic compound movements such as, barbell curls, squats, bench press and so on. If you work out 4 days per week with at least 8 hours of sleep you will be off to a good start. If you add on the ...
