Where to throw serratus and intercostal work in my routine

[evansss]

Id like to do some exercises to develop these muscles and would like to know where it would fit best in my routine. Please take a look at my log (in the link below) and tell me what you think. Thanks guys.

 

[DirkMoneyshot]

Oh boy

 

[evansss]

???

 

[DirkMoneyshot]

Its your serattus does it really matter where you throw it in at.....

 

[getfitdoc]

how bout with chest.

do some scap push-ups with your bench pressing.

 

[evansss]

i was looking at another thread that suggested it and it looks pretty good.