G gallmond1977 New member Mar 16, 2005 #1 Which one has the best taste and what do you mix it with? And how big are the scoops?
E Eze New member Mar 16, 2005 #2 Check out www.trueprotein.com Flavour it with the Black Star Lab's flavouring they have and you'll be happy.
Check out www.trueprotein.com Flavour it with the Black Star Lab's flavouring they have and you'll be happy.
G gallmond1977 New member Mar 16, 2005 #3 thanks....what is the common ratio for food intake per day...protein, carbs, fat????
E Eze New member Mar 16, 2005 #4 It depends what your goals are. I am for ATLEAST 2gram of protein per pound of body weight. Fill up the rest of your stomach with complex Carbs and GOOD fats.
It depends what your goals are. I am for ATLEAST 2gram of protein per pound of body weight. Fill up the rest of your stomach with complex Carbs and GOOD fats.
