dbolme said:sportlab does the same thing
im putting it in the cup first, i think thats my mistake
Fyre said:You're finding the sportlab doesn't mix up? i've stirred mine with a spoon. Mind you, I'm using the sportlab isolate right now.
dbolme said:blender also causes some
like being hard to clean
grafix-gnc said:shaker cups are the way to go, easy to clean, mixes well, convenient