while on a cycle....is this ok?

[theathlete22]

i typically train one muscle group a week, while on a cycle would it be beneficial to do a muscle group 2x a week?

 

[stang50]

I don't think so. Your muscles need rest, they don't grow in the gym, they grow in your sleep. This is what I do, while on cycle do more sets. Say while off cycle you do 15 sets, do 20 while on. Even while one it's not so much the workout, eat like a horse. Basically keep it to one muscle group per week, just up your sets while on. I always lower my sets when off, juice turns you into superman lol I dont think it's good to push like that that natural although alot of guys do.

 

[colemancol]

I think you should go for the normal workout on the muscle building to avoid any side effect on your body.