Recent content by 00298244

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    When is the Best time to Inject?

    The delay in absorption is also dependent whether you train that part of the body. You will absorb the liquid faster if you train the body part that is injected into, much slower if you don't. Easy to experiment this if you shoot your chest.
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    Hard time sleeping?

    I haven't slept good for the last 7 years. I've tried melatonin, it worked ok at 15mg. Then I stumbled on a few supplements. 5-HTP, tryptophan and Tyrosine. Tryptophan seems to work the better of the other two in keeping me sleeping through the night and helping me fall asleep faster. It...
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    Training while on Gear!!!

    I agree. Keep your training the same, that is if it was good in the first place. You can overtrain your muscles on gear just as easy as without it. It doesn't protect you from that.
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    overtraining, if done once a week?

    You're giving the smallest bodyparts the same load as you do for the largest, do you think that's enough? Overtraining is when you train the same bodypart too frequently without the proper amount of time for recovery. I've done this plenty of time and it takes a long time to recover. I'll...
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    Need Help Please, Tennis Elbow When Benching Heavy.

    The solution is to stop the heavy weights. Strength will sometimes surpass all else, that's how muscle tears happen, bones break, ligaments tear. From my experience, your pain will not go away, unless you stop doing heavy bench. You can either lose your dream of lifting heavy and suffer...
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    shingels on cycle

    Ok, take Lysine, it helps keep the cold sore virus from going wild. It's a supplement and it works alright. Shingles, cold sores, herpes, all come from the same family but live in difference places. If your immune system is weak, such as if you have a cold, they'll likely come out, as in my...
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    another example of not understand the science or diet

    How do you "fuck up" your body with steroids? I won't call it extreme if my levels didn't get back up, I'd just go on testosterone replacement therapy (TRT). No big deal. I put up with women for so long, I can put up with taking shots in my ass for longer.
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    another example of not understand the science or diet

    This may be true for you but it doesn't mean that it will be true for everyone else, even if they follow the same protocol. Just like some people can grow without steroids, because of their genes, and some can't because of theirs. I always point fingers at a Bosnian Family, every one of the...
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    low-load high volume vs high-load low volume

    ncbi.nlm.nih.gov/pubmed/20711498 Abstract BACKGROUND: We aimed to determine the effect of resistance exercise intensity (%1 repetition maximum-1RM) and volume on muscle protein synthesis, anabolic signaling, and myogenic gene expression. METHODOLOGY/PRINCIPAL FINDINGS: Fifteen men (21+/-1...
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    another example of not understand the science or diet

    Same here. I've gone off for 45days in the last 6 years.
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    another example of not understand the science or diet

    Not impossible to add 2 pounds a year naturally? Try getting that while on steroids. 2 lean pounds of muscle per year, unless you have some better genes than the majority of population. I've been stuck at my weight of 200-225 for the past 6 years. That's my limit. I've also gone off for 45...
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    Can EXPIRED Nolvadex be used?

    It is for a reason, so that dummies can throw it away and spend more money on a doctors appointment. Meds properly stored will last years. I had Vicodin from 7 years ago, still as good as new.
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    best cycle to heal a fucked up shoulder????

    I agree. Corticosteroids will actually do the opposite of Anabolic steroids. In short term they help reduce swelling, but it is a catabolic substance in the long run. Anyone here who's had shoulder or tendon injuries and has dealt with them knows that rehab and time are the only two things...
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    Blood work from years on steroids

    Sorry I didn't check my messages. Spot injections do not work (IMO), I havent heard a plausible theoretical argument as to how this would be even possible. I usually use slin needles into my quads or chest, half inch deep with no problems. If I do use a big needle, I use 1inch 25G, and only...
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    shoulder pain, should i continue cycle?

    You answered your own question. Doing heavy chest will cause shoulder problems, along with elbow pain. I've learned my lesson. Your best choice is to go light from now on, lighter but more reps or slower. Stay away from heavy flat bench for a couple of months. That's what I had to do...
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