slow shipping
Date of order: 01-18-2013 at approx 1am. Excluding the federal holidays you were quick to point out, thats 3 clear working days. STILL NOT SHIPPED. My other orders from Orbit and Uniquemicals were processed same day and the other within 24hrs.
Why keep on sending emails and...
google is bringing up a warning page re malware for uniquemicals... and no its not my browser. I can use my software to check out the details but I cant bother. They should fix it or face losing business.
Its looking like Unique's S-4 availability is stuffed for a while. The latest is NO eta on shipping date. Perhaps Mich can elaborate ?
Shame really, as I love the price
Hello all,
I will be resuming my workouts today after a 2day break from the gym. The beast has started to kick in and lethargy is an issue. I weighed in my mind whether it was laziness or a well needed break. I am the type that has to pull myself from the gym and I think my body agreed with the...
thanks Big,
I cant even start with 135lbs... lol.
but I will follow your advice with more warm up sets and more stretching prior to my workout. I dont think my legs are injured as I feel no pain when leg pressing. I just think I may be a stiff, inflexible bag of knots plus being overweight for...
hi zed
hi Zed,
Actually I dont need to :) but you can get all the information pertaining to pics in the thread.
================================
first week of the cycle ended yday. Actually I started 3 days early so its more like 10days.
Weight 145.5kg
Waist 131cm
BodyFat - Calipers down...
I havent had an update from Day 4 but so far so good, NO SIDES to report..yet at least. Nice strength increases and a semi-permanent pump.
From Saturday coming its 2Beast + 1 Phreak
DAY 8[TODAY]
=====
Weight 146kg
BodyFat - Calipers down to 31mm from 33mm converting to 28.1%...
Doesnt matter to me buddy, Even I dont believe I am 23% lol. My initial pictures are already with 3J. The new pictures will reveal all. I will update at least every other day and post 1st pictures on March 12th.
I will accept nothing short of a visible 4pack by the end of the cycle but at the...
DAY 2
=====
Weight 147kg
Protocol - 1 BEastdrol + 1 Phreak [ changed the starting amt for week1]
Nutrition - 300p/525c/65f
TRAINING
========
Every 2nd, 3day cycle training is modified to new rep range, [5-7reps, 8-12reps then 8-10reps + decending sets, forced reps, & rest pause]
REP Range...
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