Recent content by Arkhampatient

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    Superior Labs, are they still around?

    I guess I should have been a bit more specific. I meant the new Superior Labs. Their e-mail is down. I'm new to this so I figured that prob means out of business.
  2. A

    Superior Labs, are they still around?

    Does anyone know if they are out of business?
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    Leg development without squats

    Try doing jump squats with the barbell on your back or holding dumbbells by your side.
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    do deadlifts thicken waist

    If it does thicken the waist, it thickening will be offset by the mass they slap on to the rest of your body.
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    New here. Hope to learn a lot from the people here.

    This place looks like a treasure trove of information.
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