Recent content by BDTR

6 weeks... no. 6 months - yes.

http://www.endresult.net/exercises.html?PHPSESSID=27bb51727dba3e906a7dcbe42593f067 For those who didnt know him. If you knew him and would like to contribute something for his family - http://www.ironforlife.com/t6263-masswithclass-donations.html

I believe the main problem was caused by NSAIDs, not steroids. Everyone seems to be dropping off like flies lately.. too many good people going to soon, kind of making me rethink my lifestyle when I consider the fact that i'm abusing myself worse than these guys were. It's terrible to see any...

MWC was a great guy, horrible to see him go like that. Everyone knew of his kidney problems but I think we were all hopefull. R.I.P.

Well if its any consulation - his death wasn't weight/steroid related. But i do appreciate the concern.

Was on elite around 98, different name. Retired mod on original fitness geared, Retired mod on WCBB, Retired smod on IBB, Banned Admin/smod on AR (the owner banned me for starting my own board) Now i own ironforlife.com

Trevor Smith - 400+ lbs at the same height. Although he's dead now...

I feel with the right training and diet - I can do this, albiet slower, but still get it done. Of course im not going to be running Hormone Replacement Therapy (HRT) doses, but I admit I do need to step back my doses.

Thanks, good to know i'll be dead by 30. Maybe i should edit the post and lie and say everything is ok, with some big fairy tale happy ending where im now a marathon runner in perfect health who learned from the error of my ways. But that wouldn't be human in nature, I'm the rat going for the...

Yup, nine years total. Although you have to take into consideration i was only 16 at the time. Comes out to a little over 17 lbs a year gain.

Oh, it's not like giving science advice to einstein - I'm always interested in learning new things, I can never learn enough. I have done many different training styles in the past, heavy duty, Doggcrapp, High volume, Low volume, everything. I like to switch it up to be honest, soon i'll be...

Yeah.. the owner of that site has quite a bit of snake oil he pushes, miracle drugs etc.. lmao. Rubbish.

I really do hope people can see what happened and dont try and justify it in their heads.

See, I have a hard time recovering from that kind of training, I find I can't work a bodypart more than once a week with the intensity I do and be able to do it again two days later. For instance, if i squat, I can't possibly think of doing anything for legs for a week. It does work for lots...

It's kind of scattered for me, but its 4x a week. A lot depends on work and how my body is feeling after the previous workout. Hard to judge my recovery time week by week. As for your training, basically you're doing a full body workout EOD? Am i reading that right?