Did you say you just started PT? Are you anywhere near your level of function and strength prior to your injury? If so, I haven't heard of westside but DC training is good for size and you'll need the sleep.
Mass is gonna be dictated primarily by diet as you probably already know. My routine...
What does the dosage say on the label? Typical daily dosage can range from 50 to 150 mcg.. Some occasions higher but if you aren't used to using stims I wouldn't go over 150. And you NEED to start off LOW and feel it out- never know how you'll react to this stuff.
I'm using liquid clen right...
Just throw the tasteless powder in your mouth and chase it with flavored water or juice.
Make sure your beverage doesnt contain citric acid as I believe it will break down the creatine molecule.
I greatly concurr with the former statements. There are many successful diabetic pro bodybuilders. Its just something you have to work with bro and Zero is right, you really have an advantage as far as being able to administer insulin at certain times. And i think bodybuilding is the best thing...
Everything i would say has been said. 2 gallons a day should keep you flushed out and retention should be low.
Long esters can make you feel bloated and youre on a few.. low dose an Aromatase inhibitor (AI) and see what happens.
Drop carbs a bit or cycle them.. i like to get mine in early in...
Increase your carbs if you feel low on energy. No stimulant keeps me awake and alert like complex carbohydrates. Lots of fruit and a nutrient rich breakfast. I like wheaties fuel with all the b vitamins.
N2KTS or jacked preworkout and plenty of sleep.
Order the same antibiotics they gave you. You can get them online- youll have to find out where. Research the suggested amount, frequency, and duration to take it. Is it causing pain? Im sure it is if youre going to get cut and drilled on. If the treatment works, put the root canal off and see...
Try some form of weightgainer shake. No its not a magic way to gain weight, its just an easier way to complete that many calories in a days time. You can make these shakes to be as many calories as you want. Ive heard of some 1000kcal or more... but youre gonna NEED ATLEAST 3 whole food meals a...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.