Recent content by bing19

love axio have just had trouble getting my stuff in without heavy delys.

Thanks guys I appreciate all the help ketnar I'm going to give your routine a shot. Ill keep you posted on the results

I'm looking for a switchup of my routine and wanted to know if some one can give me a day by day break down for a cutting routine. Thanks for the help.

The diet looks great. But how come so much calf and forearm training?

Subway is no good for you the fillers and processed meat make it a waste. And what Dtone said was right the bread is terrible for you.

I have tried creams like this before and they have not worked. I think its a waste of money.

Hey Guys can you help me out on this I am helping my friend who is 5'9 295 he has been in the gym for about 2 month on his own now but I am taking him over to train him. Can one of you send me over your routines so I can get him on a good starting point. thanks

Oh also he cant really afford to pay for a trainer Thats why I am helping him.

I wanted to see if anyone has a great routine for someone who is very over weight I have him dieting and he has been working out on his own only really doing cardio. He is about 80 lbs over weight. I know he is no where near being ready to jump into my routine. So i am open to ideas. Thanks

Just to add one plus to this I have 2 herniated discs is my lower back and have been to chiropractors which didnt work and have tried Physical theropy I have started site injections (epidurals) from my pain mgnt doctor I am on my 3rd shot and have felt a huge difference so far. Hope this helps...

how do you sterilize things yourself

Its funny you ask this I was just asked the same question by a friend of mine from my understanding in most states they dont test one of my friends is an air marshall and has been on for years without a problem. Also if she checks out what the time frame each product she is staying in her...

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I am going to run it for 8 weeks I'm now at week 4 I have a very short fuse from this stuff it has helped a bit I'm going to start running it with test now and just contine with the test from the 8th week on.

Still no reply on who won and what your got?