Recent content by bob123

week 8 400mg test cyp/wk weight is only up to 184, but I look like i've gained more then that. I havent really gained that much fat if any. I'll post progress pics in a few days. cals are about 2800-3200 a day. 250-350g carbs 230-270g protein 100g fat The reason its a diffrent amount...

Well I finally started my bulking(week 4). Im eating about 2800 cals and i will up that very soon I just wanna give my stomach some time to adjust. But weight is up about 2 lb to 175. I'm not getting any sides yet exept more facial hair, couple pimples. No anger,bloat,gyno,hairloss yet so im...

whats the longest time period you can be on it?

any updates bro?

I was trying to post my before pic here, but i couldnt. here it is though http://www.massmonsterz.com/forum/showthread.php?s=&threadid=27996 sorry in advance if im not allowed to link to other message boards.

also i stoped pgh today, well see if i can tell any diffrence.

2700 cals like week 4, im at about 2200cals now. Then go up to whatever i have to in order to gain weight. probaly as high as 3500 i cant see myself needing to eat anymore then this. if i start uping cals week 4 of 10 you dont think ill have enough time to put on 15lb? does anyone have...

im on week 3 of a 10 weeker. I've been cutting now for a month and will keep going another 2-3 weeks untill test really kicks in. also been on PGH which i like alot. im 5'6 I went from 185lb-174 so far. Calories have been very clean at 2200. 150g carbs 260g protein 65g fat I want to put on...

ive been on it for 3 weeks and It has never made me tired in the morning, in fact i feel pretty good as long as I get 8 hours of sleep. less then that and i feel shitty as normal. What i noticed most was it help me get to sleep faster at night no tossing around. im cutting and strength is same...

your cals look a little low im exact same stats as you and ive been cutting for 3 weeks started at 185 like 12%bf and im at 174 about 9%. I went from 3500 bulking to 3000 to 2500 and it worked fine im even up in strength on some lifts. ADD fats to your diet and it will be perfect preferably...

whats your cycle consist of if its long acting esters then it will take a while for the sides to kick in, including being hungry

how long after a cycle can you drink? depends on ester?

Thanks for all your help guys only been doing this diet for about a week now and im already down 3 lb! That may be a little too much but its most likely b/c i have a really physically demanding job I may bump up cals a little? 100 or so?

Im in the same boat as rpny in that im sure im not that close to my genetic max, but whenever i start getting higher then what i am now I really start to pack on the fat something i know i could avoid with aas.

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