Recent content by capinatl

  1. capinatl

    Current Events

    http://www.dea.gov/pubs/pressrel/pr121505p.html The story on the DEA site.
  2. capinatl

    For those of you with great abs!

    Yeah, just hit them 2-3x per wk with two exercises. One for upper and one for lower abs. 3 sets of each.
  3. capinatl

    help these clen cramps go away!!!!

    I've taken taurine 1500mg BID with 120mcg BID clen doses and it solved all my problems.
  4. capinatl

    Metabolism Question?

    We do know meal frequency is BMR related, so yes - multiple meals will increase your rate. So I guess if you did increase your meal frequency you would also have to increase you cal intake even more. I am a very strong believer that meal frequency increases your mass gains as your nutrient...
  5. capinatl

    Is this the real deal Winstrol-V by Upjohn?

    These are the new ones. Where is your hologram?
  6. capinatl

    The Precontest Strategy

    That's very true. I used a totally different agenda last year and it didn't work at all. Ironically, the person who won my class used the same person's advice.
  7. capinatl

    anavar how much

    5mg ED.
  8. capinatl

    question about tren....

    I concur.
  9. capinatl

    anyone used paper anabolics

    Sprayed on paper. Like blotter acid, so to speak.
  10. capinatl

    clen up to day of contest?

    Your thread is directly addressed in the "10 Days Out" section: http://www.steroidology.com/forum/showthread.php?t=75348
  11. capinatl

    Peaking for Dummies; LAST week out...

    Being Spanish and Greek, I tan Tue, Wed & Thur and just pro-tan 2 coats Fri night. I also run low dose accutane to prevent acne precontest, my skin is very dry as the protan goes on so much better on dry skin. Good post.
  12. capinatl

    The Precontest Strategy

    THE PRECONTEST STRATEGY by capinatl of www.MassMuscleInc.net capinatl2@cyber-rights.net 6-24-05 NPC SHOW BASICS Often the weigh-in occurs on the Friday before the Saturday competition. Sometimes both options are offered; an early weigh-in on Friday and one Saturday before pre-judging that takes...
  13. capinatl

    clen up to day of contest?

    Drop the clen on Thur as it causes cramping via depletion of Taurine in the body. Taurine supplimentation will help, but if you are using diuretics you really need to drop the clen. You won't lose anyting but water from 2 days out anyway. Gotta thread for ya', bro...
  14. capinatl

    Nationals?

    You mean the USA's. The Nationals are in Atlanta this year, Dallas last year. The USA's have been in Vegas for a while, I think.
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