Advice Needed from the most experience and knowledgeable weight training athletes!!
I'm looking to become a ultimate weapon if you will!
Bio: Male, 22 years old, soccer player, 150 lbs, 6'0 ft, hardworking, dedicated to training.
Goals are to gain size, and speed. (With all the running due to...
my diet consist of 4 good meals a day w/4 peanut butter sandwiches between for snacks what a would the recommendation not trying to be stubborn or anything dont take this the wrong way
hi im david im 25 years of age 175lb about 6feet
i want to juice up for the summer i need to gain aleast 10-15 muscle mass
i have 3 month free before i get called up again!
i need something that wont dry up my joints ive read that some do!
a friend with exactly the same eattin habits got started w/ test at 400mg wk for 2weeks ago and u can already see the difference! muscle,speed,power,reaction are at his best,
male 23 yrs 6'1ft 160 i been going to the gym for about 1.5 yrs i eat 4-5 times a day big portions only
cardio- i practice w/my football club everyday so i dont want to lose my athleticism.
Thanks to all for the early reply, what do u mean by stats, i really need help, i dont want to be like my friends asking people that dont even know or have never use anabolic steriods.
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