Recent content by conquerthyself

THANKS again fellas - I'm still working on getting this bodyfat off before I start. I'm going to post my start/results/finish when I do. I have a feeling this is going to be EPIC.

What's HCG? Is it a compound, PCT, or diet supplement? What I found online was mixed between all of that & the drops I see in the stores. I'm not 100% on the lingo either such as "s e d 3 d" unless you mean every 3rd day.

Thanks fellas......so the post cycle therapy (pct) looks good as well? I did lose a lot of the muscle/bulk I gained but the bodyfat loss was great as well. To get lean, I don't mind losing some of the muscle because as crazy as it sounds I can put on weight/muscle & increase strength A LOT...

I've decided to go for Round 2 & love good advice. Hypothetically of course ;) In the short time here I've learned a lot & gained some good advice & always appreciate more. My stats are 33yrs old, 229lbs, 6'1", probably 305-315 (now) bench max, 405-445 squat max (now). Run 10 min miles w/o...

thanks a mill 3J - I'll shoot you an email. I was somewhat exaggerating about the 3-4% bodyfat too.........I just meant I want to get really, REALLY lean....once I'm able to do that I'll be juiced with motivation because I'll finally be able to actually SEE all my muscles grow...

Everyone's replies are on point ....don't forget pre-made shakes (I keep fruit & shake/MRP in powder form with me at all times.....if I can't "make" a meal I can always find a water supply for the powder & eat a banana or apple....meal done!

thanks Awesome advice - thanks....so 3J is a person or a diet? I'm going to search now. Thanks for the run advice too - Masterone I've is 1 of the "others" I was considering....people have mixed feelings on the VAR but it did wonders for me I felt like but then again it was during weeks...

Any suggestions are good.....I'll research everthing plus I'm giving myself til April b/c I've learned "time on" should always equal "time off" to give my body time to reset..... With the results, great feeling, and other benefits from the test I started feeling like I might have even been...

SO....this is all hypothetical of course :wiggle: I'm planning to go through my 2nd ever cycle & would like some guidance...... My Stats / style 33 yrs old 6'1 235 lbs. (now) I'd guess 15-20% bodyfat - not sure??? Endomorph Workouts / performance.... Bench up to 335lbs Squat up to 405lbs & can...