FUCK wrote the WRONG THING UP TOP! I GOT MY BODY FAT MEASURED PROPERLY SITTING ON 11% @ 73 KILOS...
just stick to the tuna and green veggies.. any other recommendations?
cheers for the advice bras
cheers for the advice bra's
I know i'm not a huge cunt or anything and yeah man you're right i'm going For Mr somalia 2011... :p lol
Narh i just gotta get into form before going overseas.. And then i'll go hard for a couple of months and see how many kilos i can pack...
Bra i'm doing something similar...
you not fitting in any more glutamine or any creatine in ya stack? try getting in like 15 or more grams on ur glutamine i reckon
and how far in exactly are ya?
I'm down to my last 4 weeks of cutting so i'm doing like bit of 'intesnse cycle' now i'm sittin on...
It's my first thread on here but i need the most technical advice i can get... I KNOW IT'S A BIT OF READING BUT HELP A BROTHER OUT! please
I've been doing a lot research into cutting stacks and cycles... and I'm down to my ultimate 4 WEEKS of cutting.. i know it's alot pressure to put all these...
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