Recent content by dmgkm

so when i finish the pct, can i finally go back down to 1g/lb?

after finishing my last week of a cutting cycle I'm pretty satisfied with my results. My daily calorie intake varied throughout the cycle as i started off at a -300 and at times dropped it to -500 and sometimes as low as -1000. I always kept protein high at around 1.5-2.0 g/lb. I had planned to...

perfect! sounds pretty clear and answers all my questions. thats what i'll plan on doing. thanks for laying everything out.

Kane was talking about 30 days in between the last pin and pct and doing Aromasin and Nolvadex along with HMG. that's another scenario that i haven't come across yet, but have seen somewhat similar stuff. the Online PCT calculator says to start the PCT after 23 days. I think i'll opt to do it...

see this is what i mean. there are a thousand different ideas how to go about a pct. is there any concensus here? some of this stuff could really get my head spinning.

so based on what you're saying; i wouldn't be starting my PCT until 51 days after my last shot. seems like a long time. there really doesn't seem to be a certain protocal that everyone agrees upon. some people even say to use HCG during pct. it almost seems like most people start pct after only...

that's another thing too; with exact time to start pct. I see the typical idea being that most people recommend 2 weeks after the last pin for a 12 week cycle of either 500mg or 600mg. then some say wait 2-3 weeks. and if i use a calculator i go past 3 weeks. there doesn't seem to be an answer...

Running a 12 week Test E cycle at 600mg per week I'll be starting my pct 18 days after the last pin. I've been running HCG on cycle at 500 iu per week. I intend to blast 1000 iu of HCG for 10 days prior to starting my PCT. My question is, do I start blasting days 7-17 and start the PCT...

I'd like to take more part of the forum, but I have trouble viewing pictures posted and can't upload any photos myself. All I see is a paper clip that says attached thumbnails, but i can't click on it. ~Firewall is turned off. ~picture viewing is turned on in my profile settings ~tried using...

Thanks for the responses. some good info in that link. I've just read some conflicting information on the web that you should only go with one or the other for PCT, but like Dr. House said "better safe than sorry". BTW any reason why I can't see any photos on this site or upload any photos?

As I've began my second cycle (end of 2 weeks in) i've been popping my head around here reading up on other people's cycles. I just want to see what everyone else's take is on this cycle I am going to run. Stats: 24 yrs old 6'0 182 bf:10%? What i got on hand HCG: 8000 iu's Liquidex (enough for...

why would you start your day without a breakfast. how you supposed to work out without any carbs protein or cals and expect to build muscle? food > pre workout supps any day.

okay so i've been taking cyto gainer about 2 servings a day which has 54 grams of protein, 3 grams of creatine, and 500 calories per serving along with Kre-Alkalyn creatine. I have a super metabolism and eat 5,000 calories spaced out. about 2 weeks ago i weighed 182 pounds and then shot up to...

well i've been drinking tons of gatorade. the thing is i've never felt my muscles this soft in a while. i've gone to the gym this week but went lightly. today i went a little harder and my strength didn't feel like it's been affected. most noticeable muscle thats been affected is my chest. it's...

would you call that weight i lost a goner? or will muscle memory and what you said above bring it back