So I signed up for a plan from 3J. I went with the carb cycling plan and now I am just waiting for him to write it. In the mean time I have been eating nice and clean and have been doing 1 hour of cardio a day. When I run the road it comes out close to 7 miles and about 6.2 when I run the...
Thanks man. Again I appreciate the advice. Hey I was looking at 3Js carb cycling plan. I have read that carb cycling works but damn $250 is a lot for a meal plan. Is it worth it? I have the discipline to stick to something if I know for sure it will work. What you think? Should I bite...
What should My bodyfat be before I start? I am going to got get it checked next week. Honestly I am in good shape and train well, I have just been eating whatever I want. I just cleaned up my diet a little over 2 weeks ago to prepare to start this thing next week. You really think its going...
Thanks for the advice bro. It is much appreciated. How come you say you are not a fan? If there is a better way that I can drop BF% and still gain some lean muscle or just not lose what I have then please let me know. I just always read cardio cardio cardio. Trust me, I fucking hate running...
Hey guys, I just wanted to get some advice on getting a harder body. I have been weight training since I was in high school playing football. I am 26 years old now and I am in a profession that will remain nameless where being fit is a must. I am one of those guys with just straight shitty...
Dude I'm heading over that way real soon and I am going to take some goods with me. I can't wait to start up. I am pretty much going to use your cycle except just test e instead of the blend your taking(only cause my source doesn't have it). Looks solid though bro. Keep it up
Week 1 to 10: 0.25 Anastrozol daily
Week 1 to 10: 400mg of EQ weekly
Week 1 to 10: 500mg TEST weekly
Week 11 - 40mg nolva+ 100mg clomid daily
Week 12 - 30mg nolva+ 50mg clomid daily
Week 13 - 20mg nolva+ 50mg clomid daily
26 years old 18% bf. Been training since I was 20. Just recently cleane...
Hey guys, here is what I am lookin at doing:
Week 1 to 10: 0.25mg Armidex daily
Week 1 to 10: 400mg of EQ weekly
Week 1 to 10: 500mg TEST weekly
Week 11 - 40mg nolva+ 100mg clomid daily
Week 12 - 30mg nolva+ 50mg clomid daily
Week 13 - 20mg nolva+ 50mg clomid daily
I am 26 and been training...
I get welts that can be painful sometimes. It is weird. Sometimes no welt no pain no itching then other times not so lucky. I alcohol the site and use clean needles everytime. I dilute with bac water. I was starting to wonder of my thanks were legit but they look just like the above posted...
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