Recent content by EkkeHannes

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    Anyone staying in Krugersdorp South Africa

    Good day, Any one on this forum staying in Krugersdorp ? ******* Thanks.
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    Here is help to create the perfect cycle!

    This is so cool, thank you. Just want to ask if you would consider adding some information about: 1) Using Clomid and Adex during/in a cycle. 2) Best test for building: Sus 325/250 or test E/A (pinning every week) Thank you ...
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    Want to run Sustaplex 325, deca nan 300 with Dbol for bulking.

    Me and my next cycle. Please comment as I need some help now, reading gets confusing now, especially with the nolva and lower e .
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    Want to run Sustaplex 325, deca nan 300 with Dbol for bulking.

    Thank you for the reply. More info: My mass is 83kg BF 18% 173cm long Weist 90cm Chest is 113cm Shoulders 124cm Thank you. I appreciate the response. I have read that Dbol with deca is an issue with the pct. If i do run it normal after two weeks then I am ok. Will it be better to replace it...
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    Want to run Sustaplex 325, deca nan 300 with Dbol for bulking.

    Good day all, Please help with the cycle, especially the AI after the dbol ... Planned Bulking Cycle @ 3500cal/day: Wk1-5: Sus @ 325, Deca @ 300, Dbol @ 40mg/day AI @ 0.5 EOD Wk6-9: Sus @ 325, Deca @ 300, ... AI ? Wk9-12: PCT ... ? (Nolva @ 20mg/day ?) Should I extend the Dbol or bring in...
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    New on diet and everything else

    It is total test at 739. If I had your mail I could mail both, before(virgin to steroids) and after test (first ever). The cypionate is 12 and the decanate is 15 days. I dont know what the effects will be. When I did take 1ml = 325 per week my blood pressure was high and I had constant nipple...
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    New on diet and everything else

    I just want to bulk up a bit (8kg muscle) and then cut to about 15% body fat without loosing all the muscle.
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    New on diet and everything else

    Ok. I no nothing about the serum but my estrogen levels is at the max limit of normal while my free test is around 3800. What will happen if I pin more ? I struggle to find anything that tel's me what I want to know about serum and estradiol if you pin irregularly/ not as suggested. My...
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    New on diet and everything else

    Oral steroids Drug Active half-life Anadrol / Anapolan50 (oxymetholone) 8 to 9 hours Anavar (oxandrolone) 9 hours Dianabol (methandrostenolone , methandienone) 4.5 to 6 hours Winstrol (stanozolol ) (tablets or depot taken orally) 9 hours Depot steroids Drug Active half-life Deca...
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    New on diet and everything else

    I just want to recover better with a little more strength. The deca helps with my shoulder and elbow pain. I just hoped the tren will add size with the dbol. I can feel my diet is not right so I want to sharpen up on my diet. There are so many opinions and recommendations that it is so...
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    New on diet and everything else

    I am researching my diet with this post and i dont just pin when it is convenient, 10 days is a light doses and it works for me. pinning every 20 days with sus works for me with my free test around 1800. Should it be higher ?
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    New on diet and everything else

    Thanks for the advice on what I do wrong but what do you suggest regarding my diet ? If I eat more I start getting fat ... not muscle, fat. I got the diet from ******* and it worked up till now, I have seen fat disappear and definition appear but I am stuck now. Just my idea: I only take the...
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    New on diet and everything else

    Sorry guys. I am 36.
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    New on diet and everything else

    I try to keep it around 1,900 calories, 230 g protein, 100 g carbohydrate, 40 g fat, 30 g fiber. Sorry no, only the sus every 20 days as my free test was about 3800 aftrer 3 weeks, that is why i cut it to every 20 days. All the others is every 10 days.
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    New on diet and everything else

    I need assistance with my diet please. Lifting seriously since May 2015. I am starting my second cycle with sus 150, deca 300, tren 200 and dbol 20mg/d. I go very light and every 10 days except with the sus i go every 20days (my body respond to sus very well) with the injectables. My current...
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