Epic Ed

LOL. I know Jamie -- she also works at OSR, the physical therapy office there in the gym. I've been doing a lot of Crossfit the past six months at a different gym, but I get up to Mountainside a few days a week to strength train. Usually Saturday morning is a good bet.

The one off of carefree and like 23rd ave? No I don't work out there, but I have a good friend of mine who is a trainer there, her name is Jamie. I sometimes go over there to say hi and hang out with her for a bit. What time do you usually go over there?

nice, I'm just south of carefree highway and the I-17, small world lol

What part of AZ are you in? I am in AZ myself.

Hi, was just curious what your diet ended up being for you to get into the BF single digits?

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Ha! Thanks, man. This years was even better. I'll post one when I get a chance. I love Halloween. Better than Christmas for me.

Thats a cool zombie pic man ...sweet...