Recent content by feelnfit

if your appetite shuts down try to switch to equi if possible. deca will give you good stregnth . equi will be hardness and quality muscle but not as high in stregnth.

atherjen we do think alike. remarkable:D

post workout drink why not add another scoop of protein powder (how much protein per scoop?) some fruit or berries and some dextrose. wait an hour and eat a good high carb/ high protein meal. this is when your body needs those cals and protein and carbs. if you have too then trim your carbs...

also bro deca will be good for the joints but....... will shut down your appetite and give you deca dick and bad on gyno so have clomid and nolvadex a must.

i ment fyre.......................... please excuse those doughnuts made my head spin

frye here u go

i stager my carbs like this : day 1 high carbs , day2 med carbs day3 low carbs , then start over with day 4. this tricks my body into constant change.

test cyp and some equi with armidex and good calories is a great combo. whats your protein intake per day? dbol will bloat you are you taking any thing for the water?

where is your test at?

i am at 268 at 6ft tall and during bulking i consume about 520 grams protein a aday and my carbs very acording to the day my cal are around 5000 a ady

go to colorie king you can see a lot there. for carbs try ,rice,yams,green leafy veggies. protein , eggs , (seafood), red meats (lean) and at least 2 shakes a day. also try dextrose in your post shake.

i talk with him a few months ago and he said if evry thing check out in jan then he will shows next year.

i would like to also add that the whole egg is now ok to eat. even the food guide pyramid is to be changed. i had a article on it but cannot find it at this time.

ok dextrse is a good simple carb but if you use fruit then thats cool. i myself stagger my carb days. day -1 100 carbs , day-2 300 carbs day-3 6oo then day-4 back to 1oo. this for me now has trick my body and it cannot get use to the carb high, med , low day. i can only go lower for a couple of...

i ahve also read that ala is a good liver scrubber . it is good to take when taking 17aka gear and dnp or usnic acid.