LI - First of all great post whoever wrote it/published it/ jerked off to it, its a good read for post cycle therapy... Personally I'll never use clomid again due to the sides and lack of recovery I get from it...
So very true, I've seen it happen on boards before... s-ology may have a few 1...
You can have a lil sneak peak here...
http://www.intense-training.com/forums/showthread.php3?s=&threadid=857
Not really thrilled bout the pic but its an idea... :p
I love working legs twice a week but I do it differently than I think you meant... I split up my legs into quads/ass and hamstrings...
example)
Mon: Quads/ass/hamstrings
Squats: 3-4 sets
Deep front squats as cooldown: 2 sets
Step-ups or Lunges 3 sets
Leg extensions 3 sets
Calves 2 exercises...
He was a great bro... I E-mailed him right when he changed his site and he said supplier issues :( Fast and quality products/shipping... what a good bro...
Crazy thanks for the response... I enjoyed reading your log very much, I am keeping a mini one over at the board I call my "home" hehe... I'm glad that your cycle went well!!!
In all honesty I thought that my dosages were pretty minimal...
I figured 500 test + 400 deca... just so happened...
Hey guys I was ref'd to this board by Wayne and Zeus... Looking great...
I thought I'd share my first real cycle with you guys as I'm seeing awesome gains from it... Stats before cycle... 5'10'' 207lbs ~11% bf 21 y/o
BD Dbol 30mg/day weeks 1-5 (might up to 40 last 2 weeks)
Spectro Test Enan...
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