Recent content by GaryS22

Sorry to be a pain man, can you link me to it, can't see it??

I'm starting to get really down about my bi's and triceps. All my other muscle groups really grow well apart from my arms. Is there a way I can structure a workout that be built around working the arms constantly without over-working my arms?! Any help would be much appreciated, please don't...

Haha, all the best buddy. Im just compiling my stats for 3J to analise then I can commence my plan also :D

Hahaha, classic huh!

Just watch out for any gass explotions along the way haha! :cool:

Patience buddy haha, give the man time!

All good products on their but I am also miffed by the shipping :-S

Dam wish I had seen this haha

Dam buddy, that is serious overkill!! Its not all about the training, your diet is 80% 15% lifting and 5% gear! Your leave each muscle group at least 24hrs to recover and rest days are a must, this is when your muscles will build. Have a read on here, i could go on forever and a day! But I wont...

Got to be house/electro dance for me, needs to be an absolute tune!!

People who cant park in god dam square box annoy the sh*t out of me! For instance, a women can navigate a 9" dildo into her 2 inch vagina in the dark, yet they cant fecking park a car in 3m x2m box in broad day light....god help them haha

I just took a serious step back! Man that guy has learnt to overcome his disability, right on for him!

I would really say 3yrs min, your bod is not ready to handle the juice yet and wont take full form

At least wait till your mid 20's man, use up all of your naty testosterone, unless you are suffering from low levels. A simple blood test at your docs will reveal your levels

UK financial mortgage advisor, its taxing but the joy is knowing you have helped someone out and saving them money :)