Recent content by Gear_Addict

  1. Gear_Addict

    Swimming for Cardio instead of Running

    Swimming is great, specially if u have back injuries since is a low impact exercise
  2. Gear_Addict

    Chicken...

    LOL ! or u can let some neighborhood cats go mssing, taste just like chicken :D
  3. Gear_Addict

    whole wheat bread

    Like Ezequiel bread better
  4. Gear_Addict

    True or False

    This happened to me as well & the Dr told me since I consume more protein than normal this happens
  5. Gear_Addict

    Which Clen is better??????

    Is liquid Clen the same quality ?
  6. Gear_Addict

    are there any legal products to help w/quality sleep?

    Chamomile tea is good, I've heard Kava Kava as well
  7. Gear_Addict

    sardines???

    I like them with hot sauce,but I think they are high in sodium, aren't they ?
  8. Gear_Addict

    diruetic

    Good read
  9. Gear_Addict

    Ephedra and muscle cramping

    Have never experienced cramps on ephedrine
  10. Gear_Addict

    Increasing food absorption

    Do pro-biotics work ?
  11. Gear_Addict

    getting those damn egg whites out

    Do liquid egg whites taste the same ?
  12. Gear_Addict

    anyone order gear to their work address?

    Not a good idea to have deliveries to ur work addr
  13. Gear_Addict

    lower outer chest???

    Do decline excercises work on your lower chest ?
  14. Gear_Addict

    smith machine vs free weight squat

    For me Smith works better since I have back problems
  15. Gear_Addict

    When should I drink my post workout drink?

    Don't u have an hour window to have your post workout drink ?
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