Recent content by Gioro_T

  1. G

    I'm back after a few months break and I feel like an old fart, for fuck's sake !!!

    Gotcha ! Food is a positive thing ...
  2. G

    I'm back after a few months break and I feel like an old fart, for fuck's sake !!!

    Dudes, sorry for this shitty newb post, but I'm super pissed at myself for taking such a long break and now I've lost gains, I've lost muscle mass, and most importantly I've lost fucking energy. So, anyway - I'm saying NEVER AGAIN, no matter what. I'll search and look around the forum for...
  3. G

    Before / After AAS pics here

    Boooo !
  4. G

    question or two

    Hey, good thread for newbies - this is ! I have a question as well : I'm thinking of trying Sportlab's weight gainer (I guess it's called Thicken) and also Plasmavol after workouts. Is it best if I take the protein with MILK, or with WATER ? I'm bulking up, BTW. :-) Also, is it best if...
  5. G

    How to Write a Post That Gets Your Questions Answered!

    Great thread ! (for a newbie) ...
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