Recent content by gofins64

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    Best anti-catabolic?!

    So the sets should be reduced ?, how about he weights ?
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    Should you avaoid exercises that cause crackling sounds?

    happens to me too, specially when I do triceps not really crackling more like a clickling sound, what could this be ?????
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    1/2 gallon 2% milk in diet

    I'm lactose intolerant and I can only drink "lactose" milk, sure it's more expensive but all worth it..
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    protein intake while on cycle ???

    Isn't better to eat real food vs protein shakes thou ?
  5. G

    Proper breathing techniques.....

    good post stonecold
  6. G

    Show me how to eat

    Love me some beef jerkey :yumyum:
  7. G

    Good Morning?

    Deadlifts are the best
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    Insuline...

    Hi, great post
  9. G

    my post cycle experience

    informative post
  10. G

    5days on 2days off dbol?

    Can never say no oral only cycle enough
  11. G

    Full PM Box

    LOl
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    I reccomend this for cardio at work...

    Haven't seen those
  13. G

    My Thoughts on Blood Testing

    Old therad, but great info
  14. G

    Tricep Lying Extension Ez Bar Correct Form

    Good technique
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