Recent content by grizzledsealpoacher

use this advice at your own risk but I feel like otc stims are garbage if she is willing to use pills maybe start her 12.5 ephedrine see how it effects her then bump it up to 25mg ed if she can handle it 2 weeks on 2 off this is a shitty way to loose weight but if your not gonna diet and from...

D 86 CHEST (pin) smooth flat bench bb 135x5x2 185x3 225x3 235x5x2 245x5 255x3x2 225x7 flat bench db fly 45x10 50x10 55x10 60x8 incline bb 135x10 185x8 215x5 225x5 high pulley cable cross 50x11x7 30 sec rest no cardio cal intake 3251

D85 BACK Dead lift 135x5x2 225x3 275x3 305x5x2 325x5 355x5 (PR) went for one more set couldn't get the bar off the ground :) bent over bar bell rows reverse grip 135x10x2 155x10x2 went ez worked on form mostly lat pull downs 90x10 110x10 130x10 140x10 close grip low pulley rows 170x11x7 30...

D 82 ARMS weighted chin ups 25x5x5 (first time w/ weight) I remember when I couldn't pull my bw super set cable tri push downs single arm 90x8x5 weighted dips 50x8x4 super set db curls 45x10 55x10 60x10 65x6 wide grip bb curls 95x10 105x10 110x10 super set bb skull crushers same weight rep...

D 79 CHEST FLAT BENCH BARBELL 135X5X2 185X3 205X3 230X5 235X5X2 240X4 255X3 (PR) THATS IT BACKS FUCKED UP I DIDN'T WANT TO PUSH IT . + MY COUSIN WANTED TO HAVE A MEETING WITH ME ABOUT ADVOCARE, EVER GET THIS PRESENTATION ? BASICALLY ITS A SUPPLEMENT COMPANY THAT IS A MLM (MULTI LEVEL...

D 76 (pin) went smooth no work out rest cal intake 3011 d77 arms bb curls 115x15 125x12 135x10 145x8x2 super set weighted dips 50x10x5 no cardio :( cal intake 3388 d78 back dead lift 135x15 225x12 275x10 325x5 345x4 (pr) upright rows 135x10 155x10 175x10185x10 (lost form yinked my...

Hey bro just fyi if your not into stims. all of these are not for you. They all have shit in them that makes me feel like a had a heaping bowl of crack b4 I worked out. Personally I am on the hunt for a pre work out that does not focus on stims for the "pump" or "focus" but The best I have...

ha do you think he lost any oil in all that blood? Timmy tool bag is a better name for him then meathead. "four weeks of shooting Juice N***a's" ! fucking loser I'll bet you the chick shooting video is worse off then him lol

D 75 SHOULDERS standing military press 135x10 180x5x5 2 min rest seated db press 55x8x4 super set shrugs 305x10x4 front and side raises 30x8x4 super set rear delt cable cross 70x10x4 Cardio 1.7mi road run 11min My fucking new treadmill is shot, I blew a breaker 2 days ago and it got me...

D71 back dead lifts 135x15 225x12 275x10 315x5 335x5 2min rest bb v up rows 45x15 70x12 95x10 1min rest` low pulley wide grip rows 170x11x7 30 sec rest cardio 2.5mi 20min 3min cool down cal intake 3471 d 72 chest flat bench bb 135x20 225x5x2 235x5x3 2min rest flat bench db fly 40x10x4...

Ramp the cardio up too bro it will lean you out for sure I am not the one to ask about the compounds but I don't think you need them just run alot and eat clean

I wake up sweating on pm pins and sometimes days after . I also wake up and pee like 3 times at least since I have been on cycle. I usually have a xanni on hand so I can get a good nights rest but I am not sure how that effects my sleep if I am actually getting good grow/recovery sleep or just...

it may be crashed bro , no matter what its probably trash you dont want to take any chances with injecting heres what my bottle of test cyp looked like crashed I had to toss it a waist but safety first

yeah buddy do work kid! Yo bro do you think that the hcg had any fat burning effect? I hear that that shit can tighten belly fat up when sub q injecting I am not doubting the GW power but I am wondering if hcg helped tighten up the belly?

D 68 PIN TODAY WENT SMOOTH No work out yesterday during cardio I ran into a issue that I have with my heart its called Wolf Parkinson White Syndrome Its not a big deal for me because I can control it but it causes my heart to race, my pulse can get to as high as 220bpm Its hard to stop if I am...