Recent content by hat0801

im currently 6'1 175lbs and about 14-16%bf I train 4-6days a week the cycle i was thinking would be 1-12 test enth (mon/thurs) 1-4 dbol 30mg week 15-18 novaldex 40/40/20/20 week 15-18 clomid 50/50/50/50 also hav anastrozel onhand just incase all critique accepted

read it and also printed it. i feel as tho my tdee is to low tho

Im currenty trying to bulk up. i need to know how many cals/pro/carb/n fats to intake. im 6"1 173lbs 20years old. Im currently working out 4-5days a week for about 1n1/2-2hrs with about 20min of cardio help me out 3J

my diet is not working out for me. trying to gain lean mass. im 6'1 170 about 14-16%bf i need ways to improve my diet along with breaking them into proper balances of pro/fats/carbs workout usually 5days a week 1. chest n bi 2. back n try 3 shoulder n abs 4. legs 5 chest

ive been told by some ppl i should use 50mg of dbol to kickstart it also. any suggestions?

well i feel like ive hit a platue and im looking for something to get me a little more before i get and start my gear. i can workout 4-5 days a week. ive checked out the 5x5 and someone else had recommended something else instead. just looking for some routines and then gonna build one that fits

looking for some suggestions on a good solid workout? looking to bulk and get strenght so dont post no pussy workouts plz

yah i already got anastozal on hand just in case.

thanx alot..ur prob the most help ne1 on here has given me thus far. really appreciate it. any imput on noval vs clomid for pct?

i was thinking about changeing my workout to the 5x5 workout? would u recomend it? diet will b posted eventually also

if i had to guess id say between 14-16%

trying to configure a good solid 1st cycle. i was thinking test E 500mg (mon/thurs) 12weeks. post cycle therapy (pct) noval 40/40/20/20 and if needed 10 also hav anastrozal on hand if gyno sypts .5 eod 6'1 184 dono bf% been training about 3-4 years consistant

underground u need to listen to these guys with experience. they arent telling u to base ur diet around burger king there saying steriods arent used in the beginning of the game. u need to put in time and effort along with diet and possibly come to a platue and then think about the test. what ur...

no other help?

1st cycle 1-12 test e 500mg (mon/thurs) 1-4 dbol 50mg (ed) should i split half morning half night? noval 15-18 40/40/20/20 i have anastrozal on hand. should i run it weeks 1-4 with dbol or only if gyno sysptoms occurs? 6'1 180 been lifting 3-4 years diets been good, gonna fine tune it to the...