Recent content by Hcmagia24

Welcome bro!

Nice!!!! Post some pics of your progress brah!!

Ummm foods usually eaten by the "fitness community"or also, Stereotypical foods for "bodybuilders" chicken breast, brown rice, oatmeal, egg whites, broccoli, tilapia..ect. I'm assuming that's what he means when he says he will be eating "bro foods" lol

Lmao...just needs to read and gain knowledge...

if you do "start" start with some testosterone...

Nice..!!

I have read then when you do your first cycle it should only be testosterone to see how your body reacts...

I have heard a lot of good things about OP

Keep reading...helps a lot!!

Down it with some OJ..lol

Happy 4th of July to everybody here!!!

Welcome...:) there is a lot of information on here, that you can learn from. I have learned a lot by just reading and reading..!!

Sounds like optimum pharma is the real deal.!!

When I was first hitting the gym all I would use was the machines. After a couple months I felt I was getting stronger but wasn't gaining much size, I looked the same. It wasn't until I incorporated compound movements, free weight, barbell that I realized I was actually growing and really...

My parents are mexican, I was rooting for USA and Mexico. With the being said I believe Belgium will take it. Long shot??