Recent content by inclue

PS3 Cod about the only thing i do play~~ wynndow I have BF3 and would love to play that again especially if i have team mates

BF3 is a badass game, especially if you have a few guys who can team up and play as a squad I'm assuming your stoked for BF4 to come out then?

Oh ya I guess my height would help, I'm about 6'. 3500 cal at this point has actually help me drop some weight, I would guess my BF% to be around 13-15 but like I said I haven't actually taken my % in a long time and I don't know how accurate it was then. What have you found to be the most...

No, your well beyond any effects that it's had on you. If you haven't noticed anything problems to this point your fine. Doing one cycle isn't going to effect you that much. Maybe if you would have injected a whole bottle at once, but even then, that was 3 years ago? It's not like HIV and it...

Chalk another vote up for no AAS (steriods), get your health checked out first like others have said and make sure your body is running correctly to begin with. Diet (and not like jenny craig but healthy protein full,etc.) and committed, determined, kick ass training. Good ol hard work and...

I don't see how you would have done any long term damage with just one cycle. Although as you say it wasn't a good idea, and most kids don't realize that steroids at that age will do them more harm then good, more than just being young, but being inexperienced and it's just unnecessary at a...

I used to be a to an extent but real life always screws up my plans... but when I do play it's usually CoD. As for the PS4, I'm sure it will be sweet but the fact they are probably going to tether games to individual consoles really rubs me the wrong way. It will be a very long time, if ever...

Quick background- I'm almost 27 lifting on and off since highschool and consistently for about 5 years. I'm 235-ish lbs and my natural weight is 175ish. I have a pretty good metabolism and I normally eat pretty decent, hardly do candy/soda/other crap. I don't know exact body fat, never had a...

Quick background- Lifting for 10 years on/off 5 years consistent, about 60 lbs above my natural weight and decently lean. I've been considering getting into heavier cycles, I've done a handful of basic cycles (Test E, sus, little bit of D-Bol). Just curious as to when you guys started stacking...

Like wise, I do alot of deficit/band/chain pulls to change it up to get those bigger numbers. But we have platforms and such things.

I do all my compound lifts first, but I lean a little more towards the power lifting side, so I always do a max effort type lift first then on to the accessories. But TyTy makes a good point as well, with a compound lift like that I think your less likely to have an injury or anything of that...

How do you do dead lifts if your not lifting it from the ground? That sounds like a rack pull, just in pure definition.

x2 You'll find all the answers to your questions and much more info that is just as vital. It's not something to jump into light heartedly or rushed.

^^Especially when you have less weight than what you weigh. It just makes you look like a douche, I only drop it if I've done a 1 rep max I feel like my back muscles are going to snap. There's no reason to drop weight that weighs the same you do and your doing multiple reps with it. If you...