Recent content by janiman

I went to Walgreens and saw that there was "green tea, zentreck and more" besides that I could also just go old fashion and work my heart out.

I question my friend asked. Hi, I am a 16 year old female. I am 5'4 1/2 and about 175 lbs. I was wondering about my new commitment to losing weight & if it would actually work. What I start with all at once is this: 30 Jumping jacks 5 Push ups 25 High knees 7 Burpees 10 Crunches 5 Push ups 10...

This is a question my friend asked me and i,m putting it here to get some professional views. Question: I been tryn to lose weight fast for the summer but it doesnt seem like it is working i drink citrus green tea instead of water is that unhealthy? My friends told me that green tea is good...

Hi I am right now 183 pounds. its been over a month since i went to healthy diet. I dont drink ny sodas. No fat or junk food..not evn oily food..i basically start my day with green tea and later i drink a glass of skim milk and oatmeal. Later around 12pm i always eat mixed fruits and then i...

Fast and The Furious 6 is coming. Can,t wait to see that movie.

welcome

i,m looking for a best online website for MMA training. Please tell me if you know any website.

Please tell me the best exercise to get that shoulder cap.

A friend told me to use Mega Mass 4000 weight gain formula. Did anyone used it? How was its result?

I use computer too much. At-least 8 hours a day. Now i,m starting to feel that my eyesight is getting weaker day by day.I can,t stop my work. Please give me a solution to keep my eyes safe while working this much.

I use computer too much. At-least 8 hours a day. After spending that 8 hours headache starts. It becomes so painful after an hour and when i bow my head the pain gets worse. I can,t stop working at computer that's why i need a better solution for this problem.

thanx for your reply. It was really helpful..

Hello guys,... I know that dieting is the necessary for the life and for good fitness. Share your best diet and diet plans for good health and fitness. Sharing is caring.

for the last few weeks i have been doing something different with bench instead of going heavy and doing 3-5 reps I switched and me and my partner have been doing as many reps as we can with 225 and 185 ..... a month ago I did a single with 300 and in the last 2 workouts I got 225x13 ..... a few...