Morning Gents,
Stats: 21 years old, 80kg, 176cm - 5.8foot, BF 9%.
Goals - Bulk to lean cut, goal weight - 88kg.
Dietary - Min 5 eggs, 50g oats, yoghurt - Breakfast. meals throughout the day consist of lean minced beef, chicken, potatoes, rice. Dont do the veggies.
This is my first post, i...