Recent content by Jesky

sides from clen are different for everyone for example ive taken up to 160mcg of clen and still no sides

hmm how big are u dude... im pritty sure the big guys like cutler ect come in at around 265 at competition.

WOW is all i can say, its to good to be true:angel2:

okay thanks ill increase my water intake and see how it goes..

Hey guys , iv'e been getting some insane cramps in my abs and hamstrings and it only takes i set and of they go... ive read taurine and amino acids should help this... anyone had any experience with them??

100% real mate all though they have stopped making it there is some still floating around.

wait a sec u wanna do a sus250 cycle for 5 weeks?? and ur saying this is what ur 4th cycle... i think ALOT more research is needed here.

IMO i dont think u can overtrain them.. my arms are still growing like weeds, i will keep training them until i get that huge pump swollen feel to them. oh and i forgot to mention i like doing drop sets on the last set on every exercise on biceps.

Remember you are what you eat... Dont eat big, dont grow big.

wouldnt write them of as fakes ive had mates use what ever they can to get it through... and the no labels could be for a reason, if customs cant find out what it is they can not seize and fine you in most cases.

Start popping the cialis/viagra like skittles that should get things moving along haha

Definitely change the leg workout something like this: Quads legpress:8-15 reps squats:6-15 reps lunges leg extensions: 8-15 reps Hamstrings: straight-legged deadlifts: 8-15 reps lyin leg-curls:8-12 seated leg-curls:8-12 legs are one muscle people dont push hard enough not trying to sound...

If you cant keep training solid without it what makes you think you will on it... you'll be wasting your own time and money and gains will quickly disappear. Eat right and train hard for at least a year and you'll be surprised how quickly the gains come aas free... im not saying this because...

Lookin great bro!! but IMO you look less then 18% bf

Ok here is the question.. i see alot of the bigger guys doing half reps, so my question is should i switch to half reps to target more on the chest as i feel the last half is more working the tricep and of course the proper technique not the ego technique... opinions would be greatly appreciated