Keto Diet "Ice Cream"

[Blondie_Bombshell]

* 1-2 scoop choc. whey protein
* 1 Tbls. almond butter
* 1 rounded tsp. fiber supplement
* water

Mix all ingredients in to a plastic bowl, add enough water so that it is about the consistency of yogurt. Put in freezer for 15-20 mins. EAT!

Its really good especially on these hot days.

 

[Wonderwoman82]

That sounds very yummy! Perhaps try it out with unsweetened almond milk, might make it creamer like ice cream?

Btw, love the treat ideas you come with Blondie!!

 

[Mr P]

the wifey loves it, thanks BB ur the best,..

 

[Jesky]

WOW is all i can say, its to good to be true

 

[SBT]

love this stuff!!

 

[brandonp005]

I'm going to make some of this when I get some more Chocolate protein powder!