Recent content by juniorlifter2k10

Was thinking the same tbh!?

urm t3/clen is for cut so nothing about gaining weight their i know clen has anabolic for maintenance of the muscle perhaps ? and thanks for the diet advice its my first bulk you know what its like too much is better than too little. cheers for that **edit** oh btw the pasta is wholewheat

Also whats your opinion on clen with t3 :)

bumpppp

First of all great thread pal one of the best ive seen your knowledge is very impressive. Right my situation im currently on bulk and it ends 1st april. So i just want to see how my diet is for the rest of my bulk and worry about my cut diet later. I know my bulk diet isnt the greatest and my...

bump

yeah i will check that out thanks in terms of this routine right here does it look okay ?

I have been training on my bulk a body part per day. After much research i think as im partially a beginner i shoud try a new routine. Here it is opinions would be appriciated. Tuesday: Bench press 5 x 5 Incline DB Press 3 x 8 Cable flys 3 x 12 Close Grip Bench press 5 x 5 Dips 3 x 12 Tricep...