Recent content by liamg

Hey ive been refered to ur expertise i want to bulk up more after hiiting a bit of a plateau. I had a few muaythai bouts from 08-09 from then been on the weights and gone from 140lbs to 149lbs but cant seem to go no futher. got some test enth but been advised to seek help from u before i take...

eatin to build muscle. put on 10 lbs not much fat

yes i can see what u mean about the sides comin down thje more u dose. I think after taking what u and the others said into consideration. Maybe im not ready just yet for my first cycle hense the fear of sides. lol. Im gonna crack on and try and push through the plateu naturally and see where i...

I know and thanks for understanding. Ive been eating like a horse for the last year and training hard. I have gained 10lbs but cant seem to gain anymore. seems like ive hit a wall. if u thimk i will make gains with say..300mg for 8 wk id be happy tryin that out.

ok so when should i hit the Human Chorionic Gonadotropin (HCG) at what week ? if I am diong 500mg fo 8wk

acne, and nut shrinkage. i know Human Chorionic Gonadotropin (HCG) will sort the latter out but didnt want to take it if i didnt have to. I thought taht coz i was only 150lbs maybe i didnt need as high a dose. maybe u could revise my cycle if u think its a waste of time and money.

That was one of my worries too. That if i bulk too much i might take another fight so have too much weight to lose. think im gonna stick to 250 for my first cycle see how i react. My aim is not massive gains. 14lbs or as close to it as poss

my research was more into the sides probably why im wary of them. really didn,t want to do 500mg. as ive read 250 will get good results. at what week do i take Human Chorionic Gonadotropin (HCG) on 8 week cycle

ok so what do u suggest? ive read on here that people have had good gains from 250. so didnt think 50 less would be so bad

I am new to this site and after extensive research i am ready to take on my first cycle. I am 5' 7" ectomorph 150lbs aged 24. training since 2002. stopped in 2008 for one year as i had a number of muay thai bouts which obviously brought weight down to around 140lb. Back in the gym since 2009...