Recent content by lifter121

You are probably also very successful at reaching your goals in the gym when you do use AAS or not. I ate the same but was more aware of my caloric intake while on, and my first cycle was very successful. My goals were all met and I have kept the gains.

10000% agreed, I change it up, even just changing spices, marinades of the same meat will make a world of difference. You gotta enjoy your food or it will be a diet, if you enjoy it then it changes to a lifestyle and you won't dread your meals or want to eat junk.

For you, since you are a competitor then it is different for you than the vast vast majority who post on here. You are the exception, for your goals you need more food than me. I am still growing on what I take in. The majority of people who post on here complain about spending a few hundred...

Wow that's nuts, I didn't think it would be that much more anywhere else. I shop at costco, last night was $19 per 10lb bag for chicken breasts.

Like I said it is the bulk of what we buy, we already have other meats and stuff from the previous grocery shopping and other stuff such as eggs, but obviously not 30 plus pounds at the house or we wouldn't have just gone shopping. We probably have 6 to 10 pounds of meat in the house before we...

I know this should go in the diet section or somewhere else, but way more people look at this section. I have read a bunch of people talk about how expensive it is to eat clean. Where the hell are you guys shopping at? I just picked up: 20lbs of chicken breast- $38 10lbs of oats- $8 12lbs of...

Because you say taking the Aromatase inhibitor (AI) made it worse, you may have to low E and it's causing your problems?

I have had multiple surgeries, knees, shoulders, and facial reconstruction. The little bit of water weight I have gained from my first test cycle has helped my knees and shoulders feel better. They didn't ever really hurt anymore, just kind of a dull ache that is gone now. I run a ton too and...

I hated going to California, I raced dirt bikes professionally for years and would always go over to California for big races. Now me and my wife go there for the Miramar air show every year, and Disneyland lol. I actually haven't ever been into body building as a sport, I have always been big...

Haha great minds think alike!

+1 for Phoenix! Born, raised, and living in Phoenix. Love the gun laws here, we really are still the wild west compared to everywhere else. It's no wonder Phoenix crime rate has gone down over the years and continues to decline. Let the citizens protect themselves and watch the criminals go...

I started feeling it week 3, full blown kicked in week 4. Started sweating more end of week 2. Strength started going up week 3. Noticed around week 4 to 5 my traps, chest, lats, and legs were noticeably bigger. Arms more vascular as with calves, thighs, and shoulders. Am on week 6 now, all my...

Personally I hate doing any machines for cardio, run or ride an actual bicycle, swim, hike etc. It is harder work than the machines so it burns more calories, and it is a better cardio workout I think. I do a shit ton of cardio, and it's real cardio workouts, not just walking on a treadmill...

Thanks!

I don't like it at all lol, I know it helps clear up my back but for some reason that shit hurts worse than most anything else. I swear snapping my collar bones and ACL twice hurt less than some of those things she pops lol. Ya I hear you, may as well just deal with it because it really does...