Recent content by lms

Well I'm having winter right now so it's definitely better than where I'm at :) I can live with a bit of rain. How's it on the island?

What would your preferred training program be for someone who just wants to minimize muscle loss (for instance say they are training for a marathon)?

Hope this changes soon. Gonna be there next month - was looking forward to some sunshine and now hopefully some holographic labels :P

This is probably something that you should be comfortable sharing with your SO anyway... It's not like you have a coke habit. I'm sure everything will work out once you explain it. Good luck though!

Cheers! Glad you liked it! Still makes it into my rotation regularly along with one other mix of his.

Ditto! What about Hilltop Hoods and Jedi Mind Tricks (Servants in Heaven Kings in Hell album) I'm not huge on rap but do have a few albums on my iPad that are consistently played at the gym or while running.

Gonna apologise in advance for this one... Pump Iron - Bob Couch (Original) - YouTube Sometimes it's just catchy and positive enough to motivate me when I'm tired from work and don't feel like hitting the gym. As for actual gym music it's been a lot of QOTSA (not sure about the new album...

For those in Canada - do you go out of your way to buy grass fed beef? Can you generally buy it at the supermarket or need to order it from a farm?

Thinking of stacking TB500/GHRP/IGF. Should this be alright or better to cycle them one after the other?

what if you have 60% of a bottle left after a cycle then? can you not store that shit ?

this just reminded me of one of my favorite hockey gifs (edit: which apparently don't work? ughh)

What are reasons that levels wouldn't return to pre-cycle normal after proper post cycle therapy (pct) anyway?

I've seen them in first aid kits before :P you can get them on amazon or at walmart though It's mostly just ammonia, makes you take a fast breath and helps increase heart rate and blood pressure

1/2 a pear or apple helps with the flavour a lot

tried this with whipped pb and banana protein - pretty mean!