Recent content by ManiacMuscle

  1. ManiacMuscle

    Tren 100 with...

    It sounds like you have a prohormone and not a steroid, did you get it at a supplement shop?
  2. ManiacMuscle

    18 posts and counting...this might take awhile. lol!

    50 posts isn't that much plus this is a cool place.
  3. ManiacMuscle

    ExoScience Testosterone Enanthate I picked up

    I'm getting some Exoscience.
  4. ManiacMuscle

    Road trip snacks

    Looks like you know how to eat.
  5. ManiacMuscle

    Question regarding diet

    If I was you I would contact 3J and ask this, they can give you some great help.
  6. ManiacMuscle

    Pwo Meal

    I would wait about an hr.
  7. ManiacMuscle

    Sardines

    I would just eat tuna sardines are good though
  8. ManiacMuscle

    What To Believe PWO

    great advice
  9. ManiacMuscle

    ways to increase appetite?

    Add in more cardio to your training
  10. ManiacMuscle

    Tightening up Diet - Milk, Cheese and Oats Recommendation

    3J is awesome I would follow this advice!
  11. ManiacMuscle

    looking for good supplements like protein

    Whey protein, a multivitamin and an anti oxidant of your choice.
  12. ManiacMuscle

    Best exercises for traps other than shrugs???

    Barbell shrugs and one arm dumbbell raises
  13. ManiacMuscle

    Need some help didnt know where to post...

    About how many calories a day are you eating? Get a program like fitday and calculate them so you can figure that out atleast.
  14. ManiacMuscle

    Clean bulking

    It all comes down to diet and how well you have it timed in
  15. ManiacMuscle

    3 Days On, 1 Day Off

    id do the same
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