Recent content by marvelousdavlous

hey ive been going to deep tissue once a week seems to be helping a bit. and chiro but im going to a sports specified chiro next week to see what he thinks the one im seeing right now is pretty shitty. i always have questions and give me pretty shitty answers my own fault for staying o well haha

so basically this cycle wouldnt really help with anything haha. yeh there is alot of scar tissue build up on my trap and that area so i dont think anything really helps with that its an old injury and from what i researched was AAS help with new injuries and recovery. thx for all the help maybe...

so 5 weeks of just test at 250? one shot. than at the 5th week start doing the anvar for the remaining cycle with the test. what kinda pst would you run? and how would this effect with my injury would i notice the test injection much at 250? thx for help

alright right i just ask this because i know of a lady friend that is a champ at body building won all over Canada and so on. she is huge im mirin her gains hahaha but anyways she trains people to compete for show.has given men just anavar cycles only or just winnie. is trying to tell me just to...

alright, and no problem guess i never explained the whole story so all good haha thx alot. yeh i have been doing the front squat too at light light 35 on each side to get form down and perfect. and with 45 on each side starts to hurt. witch will help me later with power cleans when im healed if...

i manged to get up to 160 with doing all kinds of abs with weights and so on.. ill cut and see what happens from there. thx for all the help

o yeah i know it is but u dont see injured bastards in the gym that cant do any upper body workouts and strictly just work legs. so that is why im asking for an opinion cuz i could be 6 months out of the gym and that make me go crazy haha so like i said wanted an opinion on this im going to post...

alright sorry for jumping on form but basically ur saying i could run 100mg of test a week with 40mg ana Anavar (var) a day and be good? would that give a guy the lean look add maybe ten pounds muscle but cut up too with proper diet cardio so. ive read lots on this site and have been...

thx for input i totally understand. But reason why i was going to try this was due to injury but after trying it on monday it was stupid haha live and learn right. Thats all i do is powercleans,squats,hack squats, one leg dumb step ups and so on. The reason why i was going to do this was just...

but now just looking at something like this mon-sqat core tues-hit wed-arms-core thursday-hitt- firday-squat-core its not that it hurts during stuff like that its always after the burning pain. it is always hurting just more of a nuisance and not much ROM when i turn my head to the right due...

o yeh i stick just to squats and leg extensions stuff like that when doing legs. but i was thinking of going into isolation since i was going to group each leg muscle different days I'm no rook so all good haha.. I Have been having problems with it over a year now. Posted on here earlier called...

so than something like this maybe? mon-hiit arms maybe bieceps tues-squat wed-hiit thursday- squat friday hiit triceps kinda thing> and than just work every leg muscle in there?. thx for the input ill put into thought today I did squats and than just quads. kinda hard since squats u hit...

hey guys so I cant train upper body due to injury so was going to spread out each leg muscle and do some hiit training was wondering what you guys think of this and if i would get the time off thank you. day 1- quads abs followed with 10 -15 mins hitt cardio day 2 - calves (lats) light on row...

really u think? like I said i completly changed the diet while before i was eating just the right amount i changed it to 4200 of clean calories. Like i said it was on and off never to the point where it klling me so bad but just a naggin pain that is always there. I turn my head to the right not...

alright thx rest is easier said than done haha. I want to thank you though you dont know how many doctors physio chiros I have seen and could't give me a straight answer like that. I was told what I cant do. You can work out as long as your not doing these so on and so forth. I even did just...