Recent content by mikewgd

So, I got my diet down and that’s improved so I need some help with the second cycle again. Stats/Background/Goals: -24 yrs old -150 lbs -18.6% body fat - Only have done one cycle before (links below) - To get bigger, stronger, lean mass and burn body fat Diet Breakfast: 2 cups of plain...

I have oatmeal as another meal though. I have the bread in there. This is a good start though right>

And I got all the protein, fats, and carbs in there. And allow myself one cheat day.

Nope Im doing my first one and want to do another one as I get my diet in order. How does this sound? breakfast - 3 eggs with little ketchup, 3 strawberries, 1 piece of whole wheat toast with peanut butter post workout snack - whey protein shake with some instant oatmeal lunch - some ground...

Can anyone give me some good links? Like a beginners guide or something? lol Learning what to take? How much to take each day? and etc.. So I could be the one to give advice to people lol

I just dont know where to look exactly. And I dont get the whole 500mg etc... What would I need to do each day? Isnt it all just trial and error? I just dont know what I would do for my second cycle.

6-8, really? every 2hrs? And how does this translate into days? Like If I were to make a schedule like my other cycle was done.

Is there anyone to talk offline about it? lol This back-and-forth is killing me ha I can not PM. Can you pM with aim info or something?

I mean if I ate anymore, I would blow up lol I mean already have some love handles and Im using the steroids to get bigger. I just want to know what I should do for my second cycle.

I mean Im not trying to get huge HUGE. Like a Chris Evans or Ryan Reyonlds, is that considered cut or bulk? My friend just recommended me to start with sus and deca. Im on my own for my second cycle. So I want to up the dosage and/or change what Im using. And thats why I cut carbs. I am eating...

I didnt do test and deca. I did sus and deca. Well I was 140 and Im 160 now. So definitely is working. I just want to know what I should do for my second cycle. So I can plan and set money aside. What would sus and deca be: bulking or cutting?

Well, if you said bulking would: Bulking Cycle # 1 Week 1 to 16: .5mg of arimidex EOD Week 1 to 12: 300-500ius of Human Chorionic Gonadotropin (HCG) every 4th or 5th day** Week 1 to 6: 30mg of D-bol ED Week 1 to 10: 600mg of EQ Week 1 to 10: 750mg of Test Week 13 to 15: Clomid Therapy*...

I think I eat enough (4-6 meals) Breakfast: 3 eggs and few pieces of fruit (strawberries or raspberries, usually 3) after gym snack: 1 whey protein shake post morning snack: instant plain oatmeal with nothing in it lunch: salad (cucumbers, turkey, peppers, olives and dressing (oil, apple cider...

What do these translate into days?

I eat plenty of food. Is that cycle good? and how would it translate into days?