Recent content by MjDub724

I was young and dumb. Had ZERO idea of what i was doing. And on top of that i just went over that forum i started and laughed at my own stupidity!....and arrogance.

Whats up fellas (and ladies) ive been building a cycle for years now and finally have the option to get human grade test and alot of pharm grade products. Cycle im thinking---- -test E week 1-14 at 500mg a week -anadrol 50mg a day for week 1-4 (25mg morn/25mg pre workout) (That is all gear...

Whats up fellas (and ladies) ive been building a cycle for years now and finally have the option to get human grade test and alot of pharm grade products. Cycle im thinking---- -Test E week 1-14 at 500mg a week -anadrol 50mg a day for week 1-4 (25mg morn/25mg pre workout) (That is all gear...

natural peanut butter being????? ill reduce chicken breasts to 6oz instead of 8..and cut the can of tuna and do greek yogurt..

i know right...i wish i could just find a site with knowledgable people that just want to help others n know their shit. like skip meal? forreal bro...

honestly i think i am. also compared to my last diet this is a hugeee deduction of calories and fats and carbs...i just want to build some muscle!

its only a 1g or 2g per pill...so not many...

im grilling the chicken breasts. nothing added.

THanks alot man..if you could have em take a took on here.i have no idea how to contact him. he did tell me he was going to check my diet tho..

yes sir, i had someone help me with my tdee and everything, thats what got me to the diet i have posted in the diet section..here is the link....THANKS SO MUCH MAN MEANS THE WORLD. steroidology.com/forum/diet-forum/621307-critique-my-diet-please-help.html#post3021634 thats the link to the...

************meal 7 is changed to just a greek yogurt or a 1 single can of tuna..to lower protein intake...****

I just took out the protein cans 2 times at night and put in a simple greek yogurt with about 12gs protein and more carbs...and im sure a lil fat. healthy or not i dont know..

I take a fish oil capsule 4 times a day...would that make up for this?

Digestion is verry good.

wow man thanks alot!!! I basically did everything thats in there though...i been a member on alot of different sites like this and read all their sticky. I based my diet of this guy, his name is Milo Sarcevs...i followed his advice in his video he made. Its called "secrets of the pros"...