Firstly can you give your basic advice on supplements and dosages to maintain cardiovascular health, vitamin c, asprin, naicin, fish oils are all said to help maintain healthy veins and arteries.
Secondly if arteries become blocked are these meds any good that claim to clear them out by...
I'd be interested here also, always used CEE recently and liked it but just ran out and ordered some Kre-A to see what its like, should start in a couple days
Sounds like tendon to me not muscle, did it crackle?
if there's no bruising by a week then its tendon, if so go light for 2 months, 20 rep sets not to failure
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