Recent content by MR.MIAMI

  1. MR.MIAMI

    Super easy post cycle therapy (pct) question...

    Thx. I don't know why I forgot.. Whole day I've been trying to remember
  2. MR.MIAMI

    Super easy post cycle therapy (pct) question...

    Super easy PCT question... For some reason my mind has gone blank. This morning was my last shot of my 10 week prop cycle at 100mg eod.. I have nolva ready 20/20/20/20 but when do I start it? Tomorrow morning? In 2 days? I completely forgot and the search function isn't telling me thx guys
  3. MR.MIAMI

    Need advise for a New Cutting Cycle

    lol yeah i guess im just eager. I will drop to at least 15% bf before i do it.
  4. MR.MIAMI

    Need advise for a New Cutting Cycle

    Test P for 8 weeks? I think I would like to do a short cycle
  5. MR.MIAMI

    Keto Diet. Need some expert advice

    I've done keto before for a little while and I've lost some weight, I also used keto stix and monitored my ketosis. I carb loaded on Friday post-workout until Saturday at 11pm. It worked well but now I want to restart it again and I want to do it 100% right. I'm talking perfect macros and...
  6. MR.MIAMI

    Need advise for a New Cutting Cycle

    Thanks. when you say keep the drugs simple do you mean just use prop? you think adding anavar is too much?
  7. MR.MIAMI

    Need advise for a New Cutting Cycle

    So you guys think Prop and Anavar alone would be good? How about Tbol or Winstrol (winny) tabs?
  8. MR.MIAMI

    Need advise for a New Cutting Cycle

    I've done lots of research on Tren but I dont think i want to do it.. I know effects it has on your mind and i dont think i want to go through with that just yet. Im thinking more along the lines of anavar, Winstrol (winny), etc. things like that.. just need to figure out what im going to use...
  9. MR.MIAMI

    Need advise for a New Cutting Cycle

    Ok, so I have some questions regarding my new cycle. I've been thinking about doing it for a few days now, but I'm not sure yet. My last cycle was test Cyp 500mg/week for 12 weeks, that I did around January of 2009. I've been wanting to run a cutting cycle but I'm a little unfamiliar with the...
  10. MR.MIAMI

    beef to bulk and miami cuts

    Haven't tried using vacio for bulking but i do eat it every now and then lol.. ive been eating bubba burgers to bulk to up. The green box which is reduced fat. Thats been working for me. all though, i do need something leaner so i might try that for next week.
  11. MR.MIAMI

    Cardio Help! Need experienced opinion

    Ok, 3-4 times per week is fine (I like to do it anyways) but at what speed? 3.1 Speed ; 4.0 incline? or a little higher incline or more speed? im just trying to hit target hr to burn fat and not muscle.
  12. MR.MIAMI

    ISO a cgem

    ignore or delete this post, wrong forum lol
  13. MR.MIAMI

    Cardio Help! Need experienced opinion

    I just started going back to the gym 4 weeks ago. Within these last 4 weeks i've put on about 8lb natural. Now, my question has to do with the cardio. I don't see my bf going up (on the scale) but im scared it might with the amount of calories that im eating. right now im 6'2 212 lb trying to...
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