Recent content by musclebeauty77

Hey full blown hru?? Good to see you here

New pics of me An update since its been awhile.....

When***65279;****65279;we discuss diet plans we can typically put them along a spectrum where food quantity is on one end and food quality is on the other. Diets like*If It Fits Your Macros (IIFYM***65279;)*fall as far to the food quantity side as possible while clean eating falls as far to the...

Nutrition***65279;***65279;*is an extremely complex science that deals with a system so intricate that it is oft difficult to fathom. Our bod***65279;ies require many different things from the food we eat and we need the specific sustenance they offer in varying quantities and forms. One of the...

Chemical Composition 17 beta-hydroxy-7alpha-methylestr-4-en-3-one acetate Molecular Weight:*330.465 g/mol Formula:*C21-H30-O3 Manufacturer:*Schering/Bayer Effective Dose (Men):*1***65279;0 mg/day Effective Dose (Women):*Not Recommended Half-Life:*Approx. 8-12 Hours Detection Time:*Unknown...

The dnp i have cycled a few times before with great success. I do a 14 day run with dnp start with 200mg dose to get it into your system than i run 6 days 250mg and the following 7 days after is when i take it to 400mg... The normal dosage for beginners is 400mg DNP/day. Even an amount this...

What you’ll need: Peptides Bacteriostatic Water Syringes Alcohol Swabs The Process of Reconstitution When ready to reconstitute remove your vial from the fridge and pop the top cap; this will reveal a rubber stopper. You may need to do the same for your bacteriostatic water. You will want to...

Today i weighed in at 157 lowest ive been in a long time likely since i was in my early 20's yikes.....I cant say enough good things about the omad fasting diet for me its been amazing and has literally changed my life... I struggled a bit over the weekend due to eating dinner with family as I...

Weight management always comes down to how many calories you eat versus how many you burn. Fad diets all promise removing every carbohydrate you avoid and replacing it with a grapefruit means you just torch fat away. It's simply not right. For a long time, we assumed 3,500 calories makes up a...

** Posted*20 hours ago Not*all of us are made of money:: Dead broke? Have no fear. I'm going to show you how to build muscle using a puny wallet.*I've been there, done that. My college years were lean. I learned a lot during this time. You might think it's impossible to pack in calories and...

Much appreciated

I have used quite a bit of different products in the past now*just seeing what works for me and my goal is to basically stay*much leaner.*I used to be just over 200 pounds at 5 foot 2 so I was actually carrying an awful lot of weight on a very small frame. Now i am 168 and love my transformation...

Hey guys so I thought I would share a little bit of where I've come from in my transition not to get into too much personal details but I would say about 20 years ago I was actually married and it in a very controlling and very dominant marriage my ex-husband was extremely of a violent nature...