Only a .5 mg eod of arimidex? Wow thats not very much. Im on week 6 now and i noticed im starting to lose some definition so I am going to start taking the arimidex that I have. Only 28 1mg pills but if its only .5 eod then that should be plenty.
One of the advantages Ive been reading about full body workouts is that you get the best rest out of them. Since you are taking 24-48 hours where you do no weight training at all.
Ive read a few book on muscle building and some articles on different websites. Most of them really advocate full body routines. They list their advantages as more reps per bodypart per week, better recovery time, etc..
So for the past 6 months or so I have switched from my traditional split...
If any of you read my earlier post about my airplane trip then you may have a little background on the situation. Now my plans have changed a little..
The trip duration has increased and at akward times. Ill try and explain it the best I can.
I am taking shots of 250 test e twice a week...
Success! I moved my hands out farther and actually had a good workout! I think the combo of stretches and hand placement is what did it. Its still really tight but I think over time it should get better. Thanks everyone!
Sorry to bring up this old post again, but this happened to me today and so I thought I would search the forums. I have been having trouble aspirating because it seems like there is a suction on the plunger that doesnt allow me to pull back on it. So I have just been taking that as a sign that...
im usually pretty flexible but never have been in the hands behind the head thing. One stretch i do is grabbing a pull up bar and walking forward. I dont know how effective this is...
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