I am preparing to do the cycle from the "Massive Newbie Info" post. It is as follows:
First timer cycles:
In between bulk and cut cycles:
#1:
Wk 1-10 Test Enanthate 400mg each week
Wk 1-15 Nolvadex 20mg each day
Wk 12-15 Clomid (dose using the guideline I listed above)
*That is 14 days after...
I work my chest and tris on Thur and my shoulders and legs on Sat. My shoulders get very sore from chest day and are still sore on Sat. The soreness comes form bench press and incline bench press. Am I overtraining my shoulders by working them when they are still so sore?
I have read that websites that sell roids are almost always scammers. But what about the sites that sell products like Clen, Clomi, and Tamox? Are theses legal?
Ok, back on topic. Different things work for different people. My shoulders have responded best to high weight low rep workouts. Just make sure you warm up enough.
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