Heavy Iron just curious about your cheat day. You eat all of your normal calories same macro's as far as your daily intake on your timed meals. But whatever you want for your cheat and just eat anything you want so you just eat more calories or within calories? I like how you have just 1 meal as...
What a waste!!! Big criminal enterprise consisting of guys at the gym working out pushing themselves with no criminal record!!! Pathetic but had to go deep cover for that. They should be out getting the real drug dealers and rapists and kiddie diddlers
Well ordering would def take a little bit not an overnight thing so if you're set on monday just go for it. Im sure it'll hit you like a freight train just throw up a gear log w some pics Id love to see the hulkmode happen
Tell me about it bro. I was starting a 2nd cycle and then I was in a pretty bad accident and was outta commission for several months and had to learn to go about everything all over again. I lost a lot of muscle and weight in the hospital couldnt do shit. Finally started getting back onto my old...
Just curious if while Im trying to shed a little more if its a big deal eating bananas as my fruit everyday. Or would apples and oranges be better? What would be best if you can help me out?
No bro time to get serious. Even when you get really drunk you've consumed tons of empty calories and then it takes days for your body to get back on. My friend does nutrition professionally said you dont even start burning fat for like 2 days again. Nothing taste better than being in shape...
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